Healthy lifestyle

Healthy lifestyle
A. Pair Work. What are the people below doing? Do they have healthy lifestyle? Describe them using these word or your own idea.
Active Fit Lazy Stressed
Busy Healthy Relaxed Unhealthy

B. Pair Work. Look at these suggestions for having a healthier lifestyle. Add two more. Then check the ones think you can do.
On Weekdays
1. Get up early
2. go for a run
3. ride a bike to class
4. Eat good breakfast On Weekends
1. Go swimming
2. Go dancing with friends
3. Avoid all junk foods
4. exercise
C. D. Join To Another pair & Group work. Discuss these questions!
1. How much sleep do you get during the week? On weekends?
2. Do you ever take naps during the day? How do you feel afterward?
3. Do you usually remember your dream?
4. Do you ever dream in English?
5. What do you do if you can't sleep?
6. What do you feel if you sleep too much?
Example : I sleep about six hours a night during the week, but on weekends I sleep four hours.
E. Pair Work. Take this survey. Ask your partner the questions, and check the answers.
How often do you....? Very often Sometimes Hardly ever
Exercise
Go to bad late
Go to bed after you eat
Read before going to sleep
Wake up in the middle of the night
Sleep in the cool room
Need an alarm clock to wake up
Sleep on a hard bed
Sleep eight hours or less
Get up early
Wake up feeling tired

List Of Vocabulary
active ever pair
add example people
afterward exercise questions
another feel read
answers fit relaxed
ask friends remember
avoid get ride
bad get up run
bed good sleep
before hard sometimes
below hardly ever stressed
bike healthy survey
breakfast hour swimming
busy junk foods take
cool room late take naps
dancing lazy think
describe less tired
discuss lifestyle unhealthy
dream look usually
during middle wake up
early need word
eat night work
eight often